This session provides guidance about healthy behaviour.

See the articles below:

1. Benefits of exercise
2. Healthy food
3. Avoiding burnout among surgeons
4. Monitor your Wellbeing monthly with our App (if you answer > 4 yes, seek professional health.): IMEGH Wellness App
5. Improve your resilience by completing this course annually: resilience and wellbeing by the American Medical Association (AMA)